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See the Earth in yourself
Workshops and Programs
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An 8-week immersive eco-embodiment program designed to establish a place-responsive practice that helps re-enchant the natural world. The program is structured to accommodate participants virtually with 1, one-hour session occurring weekly at an outdoor location of your choosing.
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A well-being workshop designed to envelop you in a sense of self-love as you reconnect with yourself through restorative postures and hands-on supportive touch. Return your body to the body of the Earth in a grounded and nurturing way, reminding yourself of the wider ecosystem of which you are inherently a part.
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An introduction to hot-cold therapy techniques and why they’re helpful for this work in eco-embodiment. Sessions will be themed dependant on the season or ecological conversation.
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A collection of workshops and offerings that align with the seasons. See yourself as part of the wider ecosystem to which you belong.
This emergent method of programming adjusts with the land in real-time by aligning with the weather, the tide, the sun, and the moon providing you with a quality eco-embodiment experience that celebrates emergence and diversity.
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An introduction to eco-embodiment; designed to enhance your understanding of the relationship you maintain with yourself and the natural world. This two-hour workshop begins with intentional movement and breathwork, before venturing outdoors for a guided, place-responsive practice.
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An exploration of synaesthesia whereby you will have the opportunity to transcend your senses and experience the more-than-human world more fully.
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A workshop series for acknowledging your symmetry with a more-than-human being. The proceeding session allows you to express yourself about the current state of the environment authentically in a safe and supported way.